Helpline numbers

There are organisations to help if you are struggling during this time of heightened stress.

Here are some useful numbers you could contact for help:

Lifeline 13 11 14

beyondblue 1300 224 636

MensLine Australia 1300 789 978

Kids Helpline 1800 551 800

Headspace 1800 650 890

QLife 1800 184 527

Respect Victoria 1800 737 732